Mr. Friendly's

New Southern Cafe

Author: Mr. Friendly (page 740 of 781)

Tuesday Dinner Specials 07-28-09

Appetizers
Low Country Seafood Cakes   9.
tabasco-green onion beurre blanc, tempura fried asparagus

BBQ Pulled Pork Quesadilla   9.50
cheddar & pepper jack cheese, fresh tomato salsa, cilantro crème fraiche,

Soups
Summer Vegetable Stew with jalapeno-cheddar cornbread

Chilled Asparagus Bisque with dill

Garden Tomato Gazpacho with cilantro crème fraiche

Entrees
Cornmeal Seared Tilapia  19.
applewood bacon tartar sauce, caper pesto,
creamy grits, creole slaw

Pepper Seared Yellowfin Tuna  24.
jalapeño-green tomato salsa, chive crème fraiche,
cheddar cheese-broccoli potato cakes, sautéed veggies

Char-Grilled Angus Ribeye  26.
balsamic- mushroom demi glace, tomato-feta confit,
roasted garlic mashed potatoes, sautéed veggies

Serrano Ham-Panko Crusted Coho Salmon  24.
lemon-basil aioli,
mushroom-asparagus-broccoli macque choux, creamy grits,

Five Spice Seared Duck Breast  20.
blueberry au jus, mandarin orange chimichurri,
roasted garlic mashed potatoes, tempura fried asparagus

Tuesday Lunch Specials 7/28/09

Blackened Atlantic Salmon 12.
andouille sausage-corn salsa, tabasco-green onion beurre blanc,
creamy grits, your choice of succotash or creole slaw

Low Country Seafood Cakes 10.
applewood bacon tartar sauce,
creamy grits, your choice of succotash or creole slaw

Buttermilk Fried Pork Chop 10.
balsamic-mushroom demi glace,
creamy mashed potatoes, your choice of succotash or creole slaw

Basil Pesto Grilled Shrimp over a Big Salad 12.
mixed greens, crispy fried artichoke hearts, tomato-parmesan vinaigrette,
tomatoes, cucumbers, shaved onions, housemade croutons

Today’s Burger Special 8.
chipotle bbq grilled, fried green tomatoes, blue cheese slaw,
served with lettuce, onion, chips, pickle

Soups of Today
Summer Vegetable Stew with jalapeno-cheddar cornbread
Chilled Artichoke Bisque with dill
Garden Tomato Gazpacho with cilantro crème fraiche

$4 wines by the glass
Heron Chardonnay, 07 Cali      Douglas Green Sauvignon Blanc, 08 S.Africa
Gnarly Head Pinot Grigio, 07 Cali    Leasingham Riesling, 07 Australia
Les Arches Dry Rose, 06 France    14 Hands Riesling, 07 Washington
Michael Sullberg Cabernet, 07 Cali      Jinks Creek Shiraz, 02 Australia
Arborbrook Pinot Noir, 07 Oregon    Crooked Row Zinfandel, 07 Cali
Vinalcasta Tempranillo Crianza, 00 Spain

$15 wines by the bottle
Concannon Sauvignon Blanc, 08 California     Les Arches Dry Rose, 06 France
Legado Chardonnay, 08 Argentina     Douglas Green Sauv Blanc, 08 S. Africa
14 Hands Riesling, 07 Washington       Robert Mondavi Fume Blanc, 05 Napa
Placido Pinot Noir, 07 Italy      Casillero del Diablo Shiraz, 06 Chile
Contempo Merlot, 07 Cali      Heartland “Stickleback” Red, 07 Australia
Queen of Hearts Pinot Noir, 06 Cali

August’s Weekly Events and Daily Specials

The month of August should be an exciting one with students returning to school and football season looming on the horizon. While we all try to juggle this new schedule, we want to make sure that everyone who keeps up with our little restaurant knows what is in store for Mr. Friendly’s this month so here it goes…..

  • As always we start every day at lunch with an amazing list of wines by the glass for only $4. This great list is accompanied with an equally impressive list of bottles for only $15. Add       $4 sangria to the mix and we are all in for some pretty great lunches!
  • Every Monday night join us for a special list of Half Price Wine as well as Mr. Friendly’s Famous Meatloaf and Moon Pies.
  • Every Tuesday we offer a special list of wines for only $20.
  • Wednesday night is our special e-mail reader discount. Simply mention that you receive Mr. Friendly’s e-mails and receive $10 off any bottle of wine on the list under $50 and $20 off any bottle over $50. This excludes half-bottles and previously discounted wine.
  • Wednesday night is also our Early Bird Discount night. Come in between 5:30-7:00 and enjoy a two-course dinner paired with a flight of three wines for only $25! The wines change every week and there are two options for each course.
  • Don’t forget Mr. Friendly’s Happy Hour every night from 5:00-6:30. Enjoy $1 off of house liquors and beers and $2 off of wines by the glass!

Monday Dinner Specials 7/27/09

Appetizers
Bacon Wrapped Shrimp 11.
green apple salsa, tabasco-green onion beurre blanc

BBQ Pulled Pork Quesadilla
9.50
cheddar & pepper jack cheese, fresh tomato salsa, cilantro crème fraiche,

Soups
Summer Vegetable Stew with jalapeno-cheddar cornbread

Chilled Asparagus Bisque with dill

Garden Tomato Gazpacho with cilantro crème fraiche

Entrees
Firefly Sweet Tea Vodka Glazed Tilapia 19.
citrus-mint salsa, pomegranate molasses,
creamy grits, creole slaw

Pepper Seared Yellowfin Tuna 24.
raspberry-thyme gastrique, gorgonzola blue cheese crumbles,
balsamic-fig reduction, rice pilaf, citrus marinated cucumbers

Rosemary-Worcestershire Grilled Angus Ribeye 26.
caramelized shallot bordelaise, fried cremini mushrooms,
roasted garlic mashed potatoes, creole slaw

Low Country Grilled Coho Salmon 24.
andouille sausage-cheddar creamed corn, grilled asparagus,
creamy grits, creole slaw

Mr. Friendly’s Famous Meatloaf
18.
ground beef tenderloin & angus ribeye,
blue cheese bbq sauce, crispy fried onion rings,
roasted garlic mashed potatoes, sautéed veggies

Monday Lunch Specials 7/27/09

Blackened Atlantic Salmon 12.
andouille sausage-corn salsa, tabasco-green onion beurre blanc,
creamy grits, your choice of succotash or creole slaw

Dijon-Herb Grilled Chicken Breast
9.
over rice pilaf, applewood bacon-goat cheese mornay,
your choice of succotash or creole slaw

Bourbon-BBQ Grilled Pork Chop
10.
french quarter pimento cheese, green tomato salsa,
creamy mashed potatoes, your choice of succotash or creole slaw

Basil Pesto Grilled Shrimp over a Big Salad
12.
mixed greens, crispy fried artichoke hearts, tomato-parmesan vinaigrette,
tomatoes, cucumbers, shaved onions, housemade croutons

Today’s Burger Special 8.
char-grilled, balsamic grilled portobello mushrooms, blue cheese crumbles,                                      served with lettuce, tomato, onion, chips, pickle

Soups of Today
Summer Vegetable Stew with jalapeno-cheddar cornbread
Chilled Artichoke Bisque with dill
Garden Tomato Gazpacho with cilantro crème fraiche

$4 wines by the glass
Heron Chardonnay, 07 Cali      Douglas Green Sauvignon Blanc, 08 S.Africa
Gnarly Head Pinot Grigio, 07 Cali    Tarrica Riesling, 07 Washington
Les Arches Dry Rose, 06 France    14 Hands Riesling, 07 Washington
Michael Sullberg Cabernet, 07 Cali      Ampelos Pinot Noir, 05 Santa Rita
Arborbrook Pinot Noir, 07 Oregon    Crooked Row Zinfandel, 07 Cali
Vinalcasta Tempranillo Crianza, 00 Spain

$15 wines by the bottle
Concannon Sauvignon Blanc, 08 California     Les Arches Dry Rose, 06 France
Legado Chardonnay, 08 Argentina    Douglas Green Sauv Blanc, 08 S. Africa
14 Hands Riesling, 07 Washington   Robert Mondavi Fume Blanc, 05 Napa
Placido Pinot Noir, 07 Italy      Casillero del Diablo Shiraz, 06 Chile
Contempo Merlot, 07 Cali      Heartland “Stickleback” Red, 07 Australia
Queen of Hearts Pinot Noir, 06 Cali

Satueday Dinner Specials 07-25-09

Appetizers
Bacon Wrapped Shrimp   12.
feta cheese, green apple relish, balsamic glaze

Pan Seared Duck Breast   11.
cajun remoulade, fried mushrooms

Soups
Summer Vegetable Stew with jalapeno-cheddar cornbread

Watermelon Gazpacho with fresh mint

Garden Tomato Gazpacho with cilantro crème fraiche

Entrees
Char-Grilled Big Sky Ribeye  24.
fresh tomato salsa, lime chimichurri,
cashew sticky rice, pan sautéed mushrooms & spinach

Wasabi-Soy Grilled Yellowfin Tuna  25.
watermelon-mint coulis, ginger-rice wine bbq glaze,
cashew sticky rice, sautéed veggies

Cajun Grilled Ribeye  26.
cheddar cheese creamed corn, fried broccoli,
roasted garlic mashed potatoes, creole slaw

Basil Seared Coho Salmon  24.
caper-feta relish, citrus cucumbers,
creamy grits, sautéed veggies

Pepper Seared Chopped Steak  18.
mozzarella-bacon pimento cheese, balsamic glaze,
roasted garlic mashed potatoes, sautéed veggies

Friday Dinner Specials 7/24/09

Appetizers
Bacon Wrapped Shrimp 12.
brie, green apple relish, balsamic glaze

Pan Seared Duck Breast 11.
cajun remoulade, fried mushrooms

Soups
Summer Vegetable Stew with jalapeno-cheddar cornbread
Chilled Asparagus Bisque with dill
Garden Tomato Gazpacho with cilantro crème fraiche

Entrees
Pan Seared Halibut 25.
pineapple beurre blanc, crispy serrano ham,
creamy grits, sautéed veggies

Char-Grilled Big Sky Ribeye 24.
fresh tomato salsa, lime chimichurri,
cashew sticky rice, pan sautéed mushrooms & spinach

Wasabi-Soy Grilled Yellowfin Tuna
25.
watermelon-mint coulis, ginger-rice wine bbq glaze,
cashew sticky rice, sautéed veggies

Cajun Grilled Ribeye 26.
cheddar cheese creamed corn, fried broccoli,
roasted garlic mashed potatoes, sautéed veggies

Basil Seared Coho Salmon 24.
caper-feta relish, citrus cucumbers,
creamy grits, sautéed veggies

Pepper Seared Chopped Steak
18.
bacon-brie pimento cheese, balsamic glaze,
roasted garlic mashed potatoes, sautéed veggies

Friday Lunch Specials 7/24/09

Today’s “Burger Week” Burger Specials 8.
char-grilled with lettuce, tomato, onion, chips, pickle, and your choice of topping,
granny smith apples, warm brie, horseradish mayo
or
bourbon bbq sauce, fried green tomatoes, applewood bacon slaw

Low Country Seafood Cakes
10.
cucumber-jalapeno tartar sauce,
creamy grits, your choice of succotash or creole slaw

Mr. Friendly’s Philly Cheesesteak 9.
toasted baguette, thin sliced ribeye, grilled peppers & onions,
provolone cheese, horseradish mayo, served with lettuce, tomato, chips, pickle

Dijon-Herb Grilled Pork Chop 10.
spinach-goat cheese mornay,
creamy mashed potatoes, your choice of succotash or creole slaw

Red Chile Grilled Sea Scallops over a Big Salad 12.
mixed greens, applewood bacon-roasted corn salsa, avocado ranch,
tomatoes, cucumbers, shaved onions, housemade croutons

Soups of Today
Summer Vegetable Stew with jalapeno-cheddar cornbread
Chilled Asparagus Bisque with dill
Garden Tomato Gazpacho with cilantro crème fraiche

$4 wines by the glass
Foxbrooks Chardonnay, 07 Cali      Douglas Green Sauv. Blanc, 08 S.Africa
Gnarly Head Pinot Grigio, 07 Cali    Balance Riesling, 07 Germany
Les Arches Dry Rose of Syrah, 06 France    Michael Sullberg Cabernet, 07 Cali
Angeline Pinot Noir, 08 California       Chalone Merlot, 04 California
Vinalcasta Crianza, 00 Spain      Concannon Petit Sirah, 05 Central Coast

$15 wines by the bottle

Concannon Sauvignon Blanc, 08 California     Terra d’Oro Rose’, 07 Cali                                                    14 Hands Riesling, 07 Washington       Legado Chardonnay, 08 Argentina
Douglas Green Sauvignon Blanc, 08 S. Africa      Placido Pinot Noir, 07 Italy
Contempo Merlot, 07 Cali      Heartland “Stickleback” Red, 07 Australia
Queen of Hearts Pinot Noir, 06 Cali       Jinks Creek Shiraz, 02 Australia

The Truth About Mercury Levels In Fish

Yes, it’s been far too long since I updated my “corner”. But i promise it’s only because i’ve had more important things to do.
So instead of ranting about this and that, i’m using this opportunity to include a VERY INFORMATIVE email that I received from one of our Seafood Distributors the other day.
It is in reference to LIES that the media tells in regards to the dangers of Mercury Levels in fish.
And because almost 40% of our protein sales are Fish of all sorts, this letter is exactly what we want all “mercury-heads” to read!
So for now…Eat, Drink, READ, and be friendly!

Ricky Mollohan

An Open Letter to Journalists from the Seafood Community on Errors and Distortions in News Coverage

Over the last several years, the public has been hearing false messages about mercury levels in fish communicated through the mass media. These messages largely come from environmental groups pressing for stronger mercury emission standards and falsely claim women of childbearing age may have unsafe levels of mercury in their blood, putting their unborn babies and young children are at risk for neurological impairment. At the National Fisheries Institute (NFI), we agree discussions about eating fish should be central to our national discourse on nutrition. However, the way this subject is being covered raises troubling issues about the objectivity, accuracy, balance and sourcing of this specialized nutrition issue. 

What’s worse, it’s not just journalism standards that have suffered – there is disturbing evidence that readers and viewers are acting on the distorted information in ways that are harmful to their health.  Here are just a few examples of how the news media has played into the hands of agenda-driven environmental activists and presented distorted reporting as fact:

  • In November 2007, USA Today’s Larry Wheeler wrote: “As many as 600,000 babies may be born in the USA each year with irreversible brain damage because pregnant mothers ate mercury-contaminated fish, the U.S. Environmental Protection Agency (EPA) says.” What Wheeler failed to mention was that EPA never made that claim, but that it was simply an extrapolation made by an agency employee whose questionable methodology and conclusions have been challenged by other scientists. A correction soon followed.  Further, Wheeler made the above assertion despite the fact that science shows mothers who eat the most fish have babies with the highest cognitive outcomes.
  • In January 2008, New York Times reporter Marian Burros conducted her own analysis of mercury in sushi that included remarkably similar methodology and conclusions to a report from environmental activist group Oceana that was released on the very same day her story was printed. Burros’ story contained multiple errors, distortions and omissions; most critically, misinterpretations of the EPA “reference dose” and the U.S. Food and Drug Administration’s (FDA) “action level” for mercury, ignoring the fact that both standards contain a ten-fold cushion of safety.  The paper’s public editor was forced to admit that the story “required careful judgment … and missed.”  He added: “I thought the package was less balanced than it should have been, given the state of existing research. James Gorman, an editor in the science department who reviewed the article before publication, said he had raised several specific questions but that in retrospect, ‘I should have raised more questions about the general presentation.'”
  • In many cases, reporters will uncritically pass along charges from activists, yet at the same time apply great skepticism to experts, including independent scientists, who take a pro-seafood stance.  In July 2008, the Winston-Salem Journal reported on a study that questioned the health benefits of tilapia. Reporter Richard Craver claimed NFI officials took issue with the research “because of its potential for affecting sales.”  However, no official with or employee of NFI ever made such a statement and the assertion itself is false. Craver went on to write that NFI issued a public letter criticizing the tilapia related research, when in fact the letter was from 16 independent, international scientists.  In response, the paper was forced to issue a correction on both points.
  • The wild stocks of Alaska pollock are generally acknowledged to be some of the best managed in the world.  Despite this, in October 2008, Reuters reporter Jasmin Melvin passed along a report from Greenpeace that Alaska pollock was on the verge of collapse.  The Greenpeace report was based on its own incomplete analysis of the National Marine Fisheries Service’s stock survey.  What Greenpeace didn’t say in its press release was that due to lower water temperatures, much of the Pollock had been driven to a lower ocean depth.  The complete analysis found the bulk of the stock closer to the bottom of the ocean, a phenomenon that has been common in recent years.  When confronted with the error by NFI, Reuters initially refused to acknowledge the additional information, but eventually relented, moving an updated story on its wires.  
  • In January 2009, an Associated Press article on tuna and mercury included the erroneous claim that the EPA and FDA advise women who are pregnant or may become pregnant, nursing mothers and young children to avoid eating tuna because of its “high levels of mercury that can cause brain damage in babies,” – a demonstrable falsehood. In the very first paragraph of the federal seafood consumption advice it is clearly stated, “women and young children in particular should include fish or shellfish in their diets due to the many nutritional benefits.” The advice then urges this sensitive subpopulation to avoid just four fish during pregnancy: shark, tilefish, swordfish, and king mackerel. Tuna is not included on the list of 4 species to avoid. The advice clearly states that it is safe and healthful for women and children to eat 12 ounces of light tuna per week or 6 ounces of white albacore per week.  When confronted with the error, the AP was forced to issue a correction.
  • At times, it can be hard to tell the difference between a press release from an environmental activist and what passes as mainstream reporting.  One such example is the work of Michael Hawthorne, a reporter at the Chicago Tribune who has regularly conflated industrial emissions of mercury with traces of mercury in commercial seafood.  Most recently, Hawthorne’s reporting has mischaracterized the latest science used by FDA to illustrate the overwhelming benefits of eating more seafood for optimal brain and heart health as a last-minute attempt by the Bush Administration to foil the efforts of EPA and environmental activists, rather than what it was – the culmination of years of scientific study and research.
  • Another example of a reporter repeating activist charges about tuna and mercury came in February 2009, when an AP report concerning international efforts to stem mercury emissions from industrial sources contained claims that tuna is regularly contaminated with industrial mercury.  Peer-reviewed science shows the vast majority of the mercury that accumulates in commercial seafood is produced by underwater volcanic activity – a critical piece of science that was recently the centerpiece of a court case rejecting an appeal by the State of California that would have required tuna to carry warning labels under the state’s Prop. 65 statute. The California courts ruled against the State Attorney General for the second time on the grounds that traces of “methylmercury in tuna is naturally occurring.”  In a subsequent communication with NFI, AP refused to issue a correction, even as they agreed that activists may be “targeting” canned tuna as part of their larger efforts.
  • Most recently, America’s top fashion magazine, Vogue, showed why it shouldn’t stray too far from its primary area of expertise when it ran a feature on fish consumption and mercury.  Entitled, “Mercury Rising,” the story was written by sometime Hollywood screenwriter Bronwyn Garrity, who admits a “Google-fueled freakout” spurred fears that generated the story rather than discussions with her own doctor or other health experts.  Besides relying almost exclusively on activist sources like Oceana and the Environmental Defense Fund, Garrity, while interviewing an official of the EPA, neglected to consult an official of the FDA, the government agency responsible for dispensing nutritional advice to Americans. She also failed to mention the new, landmark FDA draft report on fish consumption that reported cognitive benefits for 99.9% of babies and young children, as well as its role in preventing 50,000 deaths a year from heart disease and stroke.  Also ignored: years of positive studies and reports on the benefits of increased fish consumption by The Lancet, the Journal of the American Medical Association and the Institute of Medicine.

Readers and viewers deserve the truth.  When activists are cherry picking science or not using science at all to meet their rhetorical needs, they should be exposed, not showcased.

Contrary to some reports in the activist press, NFI wants an open dialogue with journalists.  We believe such a dialogue will support the balanced and objective reporting that journalists seek generally and is particularly important when informing the public about their diet and health.  Despite these past errors, allow us to offer some specifics and a few suggestions when approaching coverage about the seafood industry:

  • Reporters should seek out opposing views when an issue is in dispute.  Failing to contact independent scientists and/or subject experts from the seafood community to respond to unproven claims of the activist community should be seen as what it is, a basic violation of American journalism standards;
  • Despite being advised on multiple occasions, reporters continue to make the same mistakes about fish consumption and mercury. Below, find a table that contains the most common mistakes journalists make when reporting about fish consumption and mercury: 

 

Distortion Straight Fact
Representing the EPA’s “reference dose” as a per piece of fish limit or a per meal maximum. And characterizing the FDA’s “action level” as a number above which harm to consumers will occur. The “reference dose” refers to mercury consumption determined to have no negative effects over the course of a lifetime. Exceeding these safety measures does not indicate harm; both safety measures offer protection at levels 10 times or 1000% higher than the federal limits.
Conflating industrial emissions of mercury with mercury that naturally occurs in the ocean. The vast majority of mercury found in the ocean and ocean fish are the result of underwater volcanic activity and thermal vent releases.
Misrepresenting FDA guidance on seafood consumption as being applied to the general population. The current advice is exclusively for pregnant or nursing women, women who want to become pregnant and young children only. Pregnant women are eating less than 2 ounces of seafood weekly versus the 12 ounces recommended for optimum fetal brain and eye development.
Suggesting that the type and amount of mercury found in commercial seafood introduces a neurotoxin that is casing harm. The amount of mercury equated with overt brain damage has only been seen in industrial accidents and poisonings and not in normal fish consumption. The levels present in those instances are on a scale dramatically different than the levels seen in commercial seafood. Research shows missing out on the omega-3 and other nutrients in fish is a bigger risk to brain development than trace amounts of mercury.
Citing tuna as a fish to avoid during pregnancy. The FDA guidance recommends pregnant women avoid only four species during pregnancy: shark, swordfish, tilefish and king mackerel.
Sourcing the EPA in stories about eating seafood almost exclusive of comment from the FDA. FDA has the statutory responsibility for commercial fish and the expertise to give nutritional advice.
Consumers need to choose their fish carefully and avoid high mercury fish. Pregnant and nursing women, women who want to become pregnant, and young children are the only group guidance exists. For them, there are only four species they are asked to avoid. No restrictions exist for anyone else. The ten most commonly eaten fish in the U.S. represent 90% of the fish Americans eat and all are naturally low in mercury.
Stores should post mercury warning signs. Studies suggest signs have a negative impact on pregnant women and consumers broadly because consumers may react by reducing or eliminating fish from their diet. FDA believes that seafood advice should be discussed with the targeted population for whom it is intended via physicians.
  • Reporters need to know that the independent scientific community has reached a consensus on the clear and significant net benefits of eating fish for prevention of stroke, sudden cardiac death (heart attack) and brain development during and after pregnancy.   For years there has been tremendous independent data that refutes the basic claims made by environmental activists who attempt to hijack a public health issue for use in environmental health propaganda;
  • Reporters need to be aware of the effect that reporting has on readers – negatively impacting public health – in this case by encouraging readers to limit fish consumption and deny them the proven health benefits of increasing the amount of seafood in their diet.

We encourage any and all responsible feedback on this issue, but we also want to let reporters know that we will be vigilant about confronting distortions and errors – and will do so publicly.

Thursday Dinner Specials 07-23-09

Appetizers
Crispy Fried Gulf Oysters   12.
low country-green tomato  relish, sherry cayenne aioli

Pan Seared Duck Breast   10.
balsamic marinated tomatoes, feta cheese

Soups
Creamy Potato & Cheddar with bacon
Chilled Asparagus Bisque with dill
Garden Tomato Gazpacho with cilantro crème fraiche

Entrees
Pan Seared Halibut  25.
bourbon-mint glaze, pomegranate molasses,
applewood bacon-granny smith apple relish,
creamy grits, sautéed veggies

Five Spice Grilled Pork Tenderloin  19.
danish brie cheese, mixed berry-candied ginger compote,
balsamic fig reduction,
roasted garlic mashed potatoes, creole slaw

Jerk Seared Yellowfin Tuna  24.
watermelon-cilantro salsa, lime chimichurri,
cashew sticky rice, creole slaw

Low Country Grilled Angus Ribeye & Fried Oysters  28.
crab-dijon hollandaise,
roasted garlic mashed potatoes, creole slaw

Basil Seared Tilapia   20.
caper-feta cheese relish, cucumber- roasted jalapeño tartar sauce,
creamy grits, sautéed veggies

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